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Bananas
Bananas are technically berries and the plant they grow on is not a tree but a herb! They are packed full of potassium which is excellent for kidney health...
Fun Facts from your shopping basket
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Turmeric
Turmeric is used to reduce inflammation, lower cholesterol and has even been used to boost cognitive ability. It can help to reduce the risk of heart disease and can...
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sweet or sour cherries
Cherries have anti-inflammatory properties and have been shown to reduce the risk of heart disease. The New South Wales town of Young is known as the "Cherry Capital of...
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POTATOES IN SPACE
Potatoes were the first vegetable grown in space! Potatoes are naturally low in sodium so are therefore good at maintaining low blood pressure. Their low fibre content along with...
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Stone Fruit
It’s stone fruit season so we thought we would give you some facts! Stone fruits are full of Vitamin C, K and carotenoids. Vitamin C is not only good...
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Orange Candy Melon
The Orange Candy Melon variety is compact, has a high sugar content and is simply delicious. This new variety will leave your taste buds with a beautiful sweet sensation.